Steps to Prepare Favorite Easy! Cucumber With Konbu and Garlic

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Before you jump to Easy! Cucumber With Konbu and Garlic recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

You can obtain results without removing foods from your diet or make considerable changes at once. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Hence, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to easy! cucumber with konbu and garlic recipe. To cook easy! cucumber with konbu and garlic you need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Easy! Cucumber With Konbu and Garlic:

1. You need of Cucumbers.
2. Provide of Garlic (diced).
3. Prepare of Kombu tea.
4. Prepare of Salt.

Instructions to make Easy! Cucumber With Konbu and Garlic:

1. Peel the outside of the cucumber in several places and slice diagonally at about 5 mm thickness. Dice the garlic..
2. Sprinkle 1 teaspoon of salt on the cucumber from Step 1 and gently rub it in. Leave it for 5 minutes and then rinse with water. Lightly remove the excess water with kitchen paper..
3. Add 1/2 teaspoon of konbu-cha and garlic to the cucumber in Step 2. Just mix together and it's done. If it isn't salty enough, add some salt or konbu-cha..

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