How to Prepare Quick Tofu chips

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Before you jump to Tofu chips recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most likely pick out many items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be fairly obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to tofu chips recipe. To cook tofu chips you need 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Tofu chips:

1. Prepare of harden tofu.
2. Prepare of what ever sauce you like.
3. Provide of salt and pepper.

Steps to make Tofu chips:

1. Oven on, 200°c..
2. Cut tofu into chips. Score them getly on one side..
3. Place chips on an oven tray and place in oven. Cook chips for 20mins or until golden brown on each side..
4. Remove from heat onto paper towel..
5. Season with whatever veggie salt you like. Serve immediately with sauce..
6. Note: I used my own lemon and cracked pepper salt and sweet chilli sauce..

Nachos with Vegan Cheese and Homemade Chips. happyfoodhealthylife.com. Log in or register to post comments. Delicious tofu chips, perfect savoury afternoon snack! Toss the tofu chips in the flour, then the eggs and then coat in the crumbs, pressing them on firmly. Heat ½ cm of oil in a sauté pan and cook the chips until golden and crispy on all sides.

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