Recipe of Quick Chicken Breast Meat Coated in Shredded Kombu

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chicken Breast Meat Coated in Shredded Kombu recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken Breast Meat Coated in Shredded Kombu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.

Initially, you must be extremely careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't want to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. If you'd rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chicken breast meat coated in shredded kombu recipe. You can cook chicken breast meat coated in shredded kombu using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Breast Meat Coated in Shredded Kombu:

1. Take of Chicken breast meat.
2. Use of Mirin.
3. Prepare of Honey.
4. You need of Bonito based dashi stock granules.
5. Prepare of Katakuriko.
6. Take of Shredded kombu.
7. Provide of Soy sauce koji.
8. You need of leaves Shiso leaves.
9. Get of Soy sauce koji.

Steps to make Chicken Breast Meat Coated in Shredded Kombu:

1. Remove excess fat from the chicken and slice diagonally to 1 cm thick. Brine in mirin, honey, granulated bonito dashi, and soy sauce koji or shio-koji..
2. I recommend to prep Step 1 the night before. If you're strapped for time, work the meat into the flavors well..
3. Coat Step 2 with katakuriko, boil in a pot, and drain..
4. Scatter shredded kombu on a plate. *Fukui prefecture is renown for their local kombu products and sell a wide variety of kombu products..
5. Pat dry Step 3, and coat the chicken in kombu..
6. Coat until the chicken is peeking out of the kombu coating. You could alternatively use tororo shredded kombu..
7. Squeeze a bit of soy sauce koji or shio-koji on Step 6, wrap in shiso leaves and it's done..
8. Stuff into a bento with other side dishes..

If you find this Chicken Breast Meat Coated in Shredded Kombu recipe useful please share it to your good friends or family, thank you and good luck.

Berbagi :