Recipe of Ultimate Okra soy sauce salad

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Before you jump to Okra soy sauce salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we're always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it's easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to okra soy sauce salad recipe. To make okra soy sauce salad you only need 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Okra soy sauce salad:

1. You need of okra (ladies fingers).
2. Use of bonito flake (3g).
3. Prepare of soy sauce.

Instructions to make Okra soy sauce salad:

1. Boil okra and cut finely..
2. Mix bonito flake and season with soy sauce..
3. Enjoy.

Prepare it ahead of time, so you can serve this salad instantly for dinner. One of the easiest side dishes you can make to accompany your Japanese meal is Ohitashi. Okra is often boiled or fried and served as a simple side in soul food restaurants, but in Charleston it often comes as a luscious vegetable soup with tomatoes, onion, and celery. See Recipe For Okra Soup ». Add a small amount of soy sauce.

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