Recipe of Homemade Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning
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Before you jump to Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some simple changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it's not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to seared bonito and green onion salad with korean all-purpose seasoning recipe. You can cook seared bonito and green onion salad with korean all-purpose seasoning using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning:
- Get of Bonito sashimi (seared bonito).
- Provide of Onion (sliced).
- Get of pack Daikon radish sprouts.
- Get of Green onion, finely chopped.
- Provide of Korean all-purpose seasoning.
Instructions to make Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning:
- Cut the bonito into 5-7-mm wide pieces (you can also use bonito that's been sliced for sashimi). Thinly cut the green onion along the grain, then soak for 10 minutes in water. Drain the moisture in a strainer..
- Combine all the ingredients in a bowl and mix together. Or, drizzle the sauce on top, as shown in the picture. It's a thick sauce, so it works nicely as a dressing..
- Sashimi Salmon version: This is a salad made with salmon, red onions, and fresh basil, also made with the sauce as a dressing..
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