Recipe of Favorite Sausage rolls

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Before you jump to Sausage rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can likewise be healthy for your skin since it is a superb source of vitamin E. Although you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sausage rolls recipe. You can have sausage rolls using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Sausage rolls:

1. You need 300 g of Beef mince.
2. Get 1 tsp of barbacue spice.
3. Get 1 tsp of steak spice.
4. Take 1 tsp of grounded chicken stock.
5. Get 2 spoons of flour.
6. Prepare of Pastry.

Instructions to make Sausage rolls:

1. Mix beef mince with all ingredients.
2. Roll the mince in sausage shapes.
3. Grease the pan with oil and fry the sausages.
4. Cut the pastry.
5. Brash it with the mixture of egg and milk put the sausage and roll it then brash again with the egg mixture for golden colour.
6. Bake for 15min.

Sausage rolls are classic pub food for a reason. These flaky pastries stuffed with spiced sausage bake up golden brown and are delicious. Roll out purchased puff pastry dough or make your own and. Sausage rolls are perfect for family get-togethers and parties with friends. Super-easy to make and Sausage rolls get a kick from Tabasco and Worcestershire sauce.

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