Recipe of Ultimate Rice Cooker Squid Savoury Cake
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Before you jump to Rice Cooker Squid Savoury Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to rice cooker squid savoury cake recipe. You can have rice cooker squid savoury cake using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Rice Cooker Squid Savoury Cake:
- You need of Squid Tube OR Rings *cut into small pieces.
- Get of *Note: Squid can be replaced with Octopus, Shrimps or Prawns.
- Get of Eggs.
- Provide of Oil.
- You need of finely chopped Spring Onions OR Cabbage.
- Provide of Dashi Powder.
- Use of Self-Raising Flour.
- Prepare of White Pepper.
- Provide of Benishoga (Red Pickled Ginger).
- Use of Salt * add extra 1/4 teaspoon if you serve without the sauce.
- Use of <Toppings>.
- Use of ‘Okonomiyaki’ Sauce OR ‘Takoyaki’ Sauce.
- Take of Aonori (Dried Green Laver Flakes).
- Use of Katsuobushi (Bonito Flakes).
- Provide of Japanese Mayonnaise.
Instructions to make Rice Cooker Squid Savoury Cake:
- Line the base of rice cooker’s inner pot with baking paper. *Note: The cake can be cooked using a frying pan in the way you cook pancakes, OR baked in the oven..
- Place all ingredients except for Benishoga (Red Pickled Ginger) in a large heat-proof bowl, mix to combine well. Add Benishoga (Red Pickled Ginger) and lightly mix..
- Pour the mixture into the prepared rice cooker’s inner pot and press ‘Start’ button at ‘Cake’ setting..
- Turn out on a plate, and carefully peel away baking paper. Serve hot with/without your favourite toppings. *Note: I used my 10 cup capacity rice cooker which inner pot is 20cm in diameter. It took 40 minutes to cook..
- Oven Baking: Pour the mixture into a buttered baking dish, and bake in the oven at 200℃ for 30 to 40 minutes or until cooked. It would be quicker if you use Muffin Pan..
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