Easiest Way to Prepare Speedy Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes

Hello everybody, welcome to my recipe site, looking for the perfect Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes recipe? look no further! We provide you only the best Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes recipe here. We also have wide variety of recipes to try.

Before you jump to Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery since you most probably buy many food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to tomatoes dressed with umeboshi pickled plums and bonito flakes recipe. You can cook tomatoes dressed with umeboshi pickled plums and bonito flakes using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes:

1. You need of Tomatoes (small).
2. Prepare of leaves Shiso leaves.
3. Take of Umeboshi.
4. Use of Bonito flakes.
5. Take of Soy sauce.
6. Take of Sugar.

Instructions to make Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes:

1. Cut the tomatoes into bite sized pieces. Julienne the shiso leaves..
2. Take the pit out of the umeboshi plum and finely chop into a paste. Mix the ume paste, bonito flakes, soy sauce and sugar together well..
3. Put the cut up tomatoes into the mixture from Step 2 and toss gently. Leave for a while to let the flavors penetrate (about 15 minutes). You can chill it in the refrigerator at the same time if you like..
4. When the tomato is well flavored, transfer to serving plates and top with the shredded shiso and it's done..
5. Users "Pikarumama"and "Sakkomama" taught me that it's delicious with cucumbers in the mix. Slice 1/2 a cucumber, rub with salt and add..

If you find this Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes recipe useful please share it to your friends or family, thank you and good luck.

Berbagi :