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Steps to Prepare Homemade Pan-fried Tofu in Dashi

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Pan-fried Tofu in Dashi

Before you jump to Pan-fried Tofu in Dashi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. Even though we're always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.

The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to pan-fried tofu in dashi recipe. To make pan-fried tofu in dashi you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pan-fried Tofu in Dashi:

  1. Take of Tofu(300g).
  2. You need of daikon radish (grated).
  3. You need of Fushimi peppers (anything green is fine).
  4. Use of dashi stock.
  5. You need of mirin.
  6. Take of soy sauce.
  7. Prepare of katakuriko (potato or corn starch).
  8. Use of oil.

Steps to make Pan-fried Tofu in Dashi:

  1. Drain tofu well. Cut into 8 portions, sprinkle them with katakuriko..
  2. Pan-fry the tofu and Fushimi pepper with oil, until all the sides of tofu are crunchy and browned..
  3. In a small pot, boil dashi stock, add mirin and soy sauce..
  4. Put the fried tofu into the pot, let them boil for a minute, add grated daikon and Fushimi pepper, turn off the heat before it boils again..
  5. Leave the pot for a while, and serve..

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