Steps to Make Quick Japanese Pickled Cabbage

Hey everyone, welcome to my recipe page, if you're looking for Japanese Pickled Cabbage recipe, look no further! We provide you only the perfect Japanese Pickled Cabbage recipe here. We also have wide variety of recipes to try.

Before you jump to Japanese Pickled Cabbage recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to japanese pickled cabbage recipe. You can cook japanese pickled cabbage using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Japanese Pickled Cabbage:

1. Get of Napa Cabbage.
2. Get of Chilli Flakes.
3. Prepare of Salted Konbu Seaweed.
4. Provide of Dashi (Dry Variety).
5. You need of Salt.

Instructions to make Japanese Pickled Cabbage:

1. Separate cabbage leaves, cut, wash and place in strainer. While the cabbage is in the strainer, salt the cabbage. (I personally like it a little salty). So, just take out the old Morton’s salt and give a nice shake for a 1 1/2 second count. Mix the cabbage up and repeat that one more time. Massage the cabbage a little bit to jumpstart the cabbage..
2. Now that the salt has softened (and flavored) the cabbage and released some moisture, transfer it to a bowl. Throw in three healthy lunches of seaweed, don’t be nervous. Two big bunches of dashi and as much pepper flake as you like. That part is optional. Incorporate it well and put it in a jar. I like to press it in using a meat tenderizer and then top it off. You can always get another jar too..
3. You’ll want to put it in the fridge for at least six hours. The salt will be extracting water so periodically flip the jar so everything stays moist. You’ll end up with this. Good luck..

If you find this Japanese Pickled Cabbage recipe helpful please share it to your close friends or family, thank you and good luck.

Berbagi :