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Recipe of Perfect Easy Broiled Onigiri with Bonito Flakes and Cheese

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Easy Broiled Onigiri with Bonito Flakes and Cheese

Before you jump to Easy Broiled Onigiri with Bonito Flakes and Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we're always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few modest changes can positively impact everyday eating habits.

Initially, you must be extremely careful when food shopping that you don't unthinkingly put things in your cart that you don't wish to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to easy broiled onigiri with bonito flakes and cheese recipe. To cook easy broiled onigiri with bonito flakes and cheese you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Easy Broiled Onigiri with Bonito Flakes and Cheese:

  1. Take of rice bowls' worth Plain cooked rice.
  2. Provide of packs Bonito flakes.
  3. You need of Soy sauce.
  4. You need of Shiro-dashi.
  5. Provide of Easy melting cheese.

Steps to make Easy Broiled Onigiri with Bonito Flakes and Cheese:

  1. Add soy sauce and shiro-dashi to the bonito flakes and mix..
  2. Add flavored bonito flakes to the white rice, and blend evenly with a rice paddle..
  3. Pack rice into triangles. Shape into desired sizes (I made 5 rice balls). Place rice balls on an oiled aluminum foil..
  4. Sprinkle easy melting cheese on top, taking care not to spill, and pop them in a toaster oven..
  5. Once the cheese has browned to a golden finish, they're ready to serve. The addition of cheese fortifies the rice with more calcium..
  6. Try packing the centers with cheese or salmon..

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