Step-by-Step Guide to Prepare Homemade Done in 3 Minutes! Green Bell Peppers with Bonito Flakes

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Before you jump to Done in 3 Minutes! Green Bell Peppers with Bonito Flakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

One way to deal with this to start seeing some results is to understand that you do not need to change everything immediately or that you have to completely do away with certain foods from your diet. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Thus, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to done in 3 minutes! green bell peppers with bonito flakes recipe. To cook done in 3 minutes! green bell peppers with bonito flakes you need 3 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Done in 3 Minutes! Green Bell Peppers with Bonito Flakes:

1. Take 3 of Green bell peppers.
2. Prepare 3 grams of Bonito flakes.
3. Use 2 tsp of Dashi soy sauce (or mentsuyu).

Steps to make Done in 3 Minutes! Green Bell Peppers with Bonito Flakes:

1. Take the seeds out of the green bell peppers and slice it into 1 cm wide strips..
2. Microwave the green bell peppers! (Adjust the microwaving time accordingly. To retain their crispiness, keep an eye on them, being careful not to overcook them.).
3. Just mix in the bonito flakes and dashi soy sauce while the green bell peppers are still piping hot!!.

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