Simple Way to Prepare Any-night-of-the-week Sweet Onion, Bonito Flake, Tomato, Soy Sauce and Mayonnaise Salad
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Before you jump to Sweet Onion, Bonito Flake, Tomato, Soy Sauce and Mayonnaise Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
To see results, it is definitely not essential to drastically alter your eating habits. Even more important than totally changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you're eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Hence, it should be quite obvious that it's not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to sweet onion, bonito flake, tomato, soy sauce and mayonnaise salad recipe. To make sweet onion, bonito flake, tomato, soy sauce and mayonnaise salad you only need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Sweet Onion, Bonito Flake, Tomato, Soy Sauce and Mayonnaise Salad:
- Prepare 1 large of Tomato.
- Provide 1/2 large of Sweet onion.
- Take 1 of big handful Bonito flakes.
- Take 1 of heaping tablespoon Mayonnaise.
- Get 1 tbsp of Soy sauce (or soy sauce with dashi).
- Provide 1 dash of Black pepper.
Instructions to make Sweet Onion, Bonito Flake, Tomato, Soy Sauce and Mayonnaise Salad:
- Slice the sweet onion thinly. Put the slices in a heatproof container, cover with plastic wrap and microwave for 2 minutes at 600 W. Let it cool down a bit..
- If you have the time, chill the onions in the refrigerator..
- Peel the tomatoes if you prefer, then cut into 1 cm thick slices..
- Mix the onions, tomato, mayonnaise and soy sauce together in a bowl. Add the bonito flakes and black pepper and mix again..
- One cook tried this salad with wakame seaweed. It looks colorful and delicious!.
- One user made it with boiled pork slices. Looks great!.
- Another home cook made it with celery. It looks so tasty!.
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