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Simple Way to Prepare Perfect Potato, mushroom and bok-choy sauté with mustard sauce

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Potato, mushroom and bok-choy sauté with mustard sauce

Before you jump to Potato, mushroom and bok-choy sauté with mustard sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making some small changes can positively affect day-to-day eating habits.

One way to address this to start seeing some results is to understand that you do not need to alter everything at once or that you should completely eliminate certain foods from your diet. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to potato, mushroom and bok-choy sauté with mustard sauce recipe. You can cook potato, mushroom and bok-choy sauté with mustard sauce using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Potato, mushroom and bok-choy sauté with mustard sauce:

  1. Take 2 of small russet potatoes.
  2. Prepare 1 package of mushrooms.
  3. Take 2 bunches of Bok-choy.
  4. Get of ☆1/2 TBSP soy sauce.
  5. Use of ☆1/2 TBSP hondashi.
  6. Get of ☆2 TBSP Dijon mustard.

Steps to make Potato, mushroom and bok-choy sauté with mustard sauce:

  1. Wash bok-choy and cut..
  2. Cut potatoes into thin strips.
  3. Cut off the stems and wash mushrooms.
  4. In a large pan, pour large amount of vegetables oil. Sauté potatoes with high heat until they get golden brown..
  5. Add bok-choy and mushrooms and sauté for 3 minutes..
  6. Add ☆sauce and sauté for an additional 2 minutes and enjoy!.

Serve with gourmet crackers for a light meal. Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work. Add the fresh mushrooms and garlic to the pan with the potatoes, thyme and carrots, and continue to fry until the mushrooms soften and start to brown. Combine bok choy and shiitake mushrooms for a vegetarian and vegan stir-fry recipe with a garlic sesame sauce for a healthy dinner.

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