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Steps to Prepare Perfect Mulled fruit & honey nut crumble

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Mulled fruit & honey nut crumble

Before you jump to Mulled fruit & honey nut crumble recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will need to be very careful when food shopping that you don't unthinkingly put things in your cart that you don't wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it's easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to mulled fruit & honey nut crumble recipe. To make mulled fruit & honey nut crumble you need 28 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Mulled fruit & honey nut crumble:

  1. You need of Nut crumble mix....
  2. Prepare of Hazelnuts.
  3. Use of Walnuts.
  4. You need of Brazil nuts.
  5. Use of Cashew nuts.
  6. You need of Sunflower seeds.
  7. Prepare of Sesame seeds (white & black).
  8. Prepare of Coconut thread.
  9. Provide of Honey.
  10. Take of Canola oil.
  11. Provide of For the mulled fruit......
  12. Get of red wine.
  13. Use of seasonal fruit:.
  14. Take of Kiwi fruit.
  15. Provide of Plums.
  16. You need of Grapes.
  17. Get of Apples.
  18. You need of Blood oranges.
  19. Get of Or whatever takes your fancy!!!.
  20. Use of ground cinnamon.
  21. You need of passion fruit.
  22. Provide of ground nutmeg.
  23. You need of cloves.
  24. You need of vanilla paste/essence.
  25. Get of chilli flakes.
  26. Take of water.
  27. Prepare of orange zest & juice.
  28. Use of tsb Corn flour.

Steps to make Mulled fruit & honey nut crumble:

  1. First are going to make the nut crumble topping......
  2. Add oil to a frying pan, heart.
  3. Add all ingredients except honey into the pan & keep stirring so the nuts don't burn.
  4. When the nuts are starting to go a golden brown add the honey, stir in & remove from the heat..
  5. Now to make the mulled fruit......
  6. Dice the fruit into ½cm cubes..
  7. Lightly poach the mixed fruit in with all the other ingredients except the corn flour & passion fruit, for about 5 minutes (you want the fruit soft but not breaking down to a mush).
  8. Strain the juice from the fruit & place it back on the stove, mix the corn flour with a little water & add to the poaching liquor, you should end up with a liquid that's not too thick but isn't watery. Add back into the fruit mix with the passion fruit..
  9. Place the fruit mix in your desired serving bowl, sprinkle liberally with the honey nut mix. Place in the oven for 3 minutes. Serve with creme fraiche & honeycomb on top (optional).

This deliciously fruity interpretation of the number one autumn warmer comes with simple instructions here. Stay in the loop with dish's e-newsletter. Keep up to date with weekly recipes, food news, competitions and events. Very fruit driven is best for a quaffable mulled wine. Look for Italian reds, Southern French or What flavourings can you add to mulled wine?

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