Steps to Prepare Super Quick Homemade Asian duck and blood orange salad

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Asian duck and blood orange salad recipe here. We also have wide variety of recipes to try.

Asian duck and blood orange salad

Before you jump to Asian duck and blood orange salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few modest changes can positively impact everyday eating habits.

You can see results without removing foods from your diet or make considerable changes right away. Even more important than totally changing your diet is simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Thus, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to asian duck and blood orange salad recipe. To make asian duck and blood orange salad you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Asian duck and blood orange salad:

Use of Duck breast.
Use Pinch of 5 spice.
Use Leaf of (of your choice).
Prepare 1 of blood orange.
Provide of Cucumber.
Provide of Plum tomato.
Prepare Handful of cashew nuts.
Use of Soy sauce.
Provide of Rice vinegar.
Take of Sesame oil.
Provide of Extra virgin olive oil.
You need of Hoisin sauce.
You need of Coriander.

Steps to make Asian duck and blood orange salad:

Score the fat of the duck breast, season with salt pepper and five spice, and place in a cold, dry pan over a medium high heat.
Fry until the skin is crispy, 6 minutes or so, then flip. Mean while chop the salad and orange and add to a salad bowl.
After another few mins, transfer the duck to an oven and bake for a further 10-15 mins until pink, or to your preference. Be sure to let it rest when cooked.
Mix the oils and sauces and shake, and toss the salad in the dressing, then plate up with your duck, a further drizzle of dressing, and finally sprinkle over cashews and chopped coriander..

This beautiful Asian style duck and pineapple salad is served with a flavoursome sesame dressing. This recipe proves how tasty healthy food can be. Smoked Duck Salad with Orange and Asian Dressing - The Cook's Cook. I like this salad best when the duck is added to the salad warm, having. For the blood orange sauce: Combine the sugar, vinegar and shallots in a pot over medium-high heat and cook until reduced to a syrup.

If you find this Asian duck and blood orange salad recipe valuable please share it to your good friends or family, thank you and good luck.