Simple Way to Prepare Any-night-of-the-week Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes

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Before you jump to Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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Initially, you will need to be very careful when you are shopping for food that you don't automatically put things in your basket that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to tomatoes dressed with umeboshi pickled plums and bonito flakes recipe. You can cook tomatoes dressed with umeboshi pickled plums and bonito flakes using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes:

1. Provide of Tomatoes (small).
2. Get of leaves Shiso leaves.
3. Take of Umeboshi.
4. Get of Bonito flakes.
5. Prepare of Soy sauce.
6. Use of Sugar.

Steps to make Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes:

1. Cut the tomatoes into bite sized pieces. Julienne the shiso leaves..
2. Take the pit out of the umeboshi plum and finely chop into a paste. Mix the ume paste, bonito flakes, soy sauce and sugar together well..
3. Put the cut up tomatoes into the mixture from Step 2 and toss gently. Leave for a while to let the flavors penetrate (about 15 minutes). You can chill it in the refrigerator at the same time if you like..
4. When the tomato is well flavored, transfer to serving plates and top with the shredded shiso and it's done..
5. Users "Pikarumama"and "Sakkomama" taught me that it's delicious with cucumbers in the mix. Slice 1/2 a cucumber, rub with salt and add..

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