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How to Prepare Speedy Pollo Fritó (Fried Egg Chicken)

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Pollo Fritó (Fried Egg Chicken)

Before you jump to Pollo Fritó (Fried Egg Chicken) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

You can get results without removing foods from your diet or make considerable changes immediately. It's not a bad idea if you desire to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to pollo fritó (fried egg chicken) recipe. You can have pollo fritó (fried egg chicken) using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pollo Fritó (Fried Egg Chicken):

  1. Provide of vegetable oil.
  2. Take of boneless chicken.
  3. Provide of Red Chilli Powder.
  4. You need of black pepper.
  5. Provide of turmeric powder.
  6. Use of salt.
  7. You need of green chilli.
  8. Get of chopped onion.
  9. Take of Dark soya sauce.
  10. Use of egg.

Instructions to make Pollo Fritó (Fried Egg Chicken):

  1. For Marination: Add 20ml vegetable oil, 1 teaspoon Red Chilli powder, 1/2 teaspoon black pepper, 1/2 teaspoon turmeric powder and salt to taste with 100gm boneless chicken and keep it for 30 minutes..
  2. In a pan, put 100ml vegetable oil and put the marinated chicken and deep fry..
  3. Add chopped onions, 1 egg, 2-3 green chilli and 10ml dark soya sauce.
  4. Serve hot with mayonnaise/tomato sauce and/or noodles.

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