How to Prepare Homemade Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning

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Before you jump to Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.

Initially, you should be very careful when you are shopping for food that you don't automatically put things in your basket that you don't wish to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Thus, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to seared bonito and green onion salad with korean all-purpose seasoning recipe. To make seared bonito and green onion salad with korean all-purpose seasoning you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning:

1. Prepare 200 grams of Bonito sashimi (seared bonito).
2. Provide 1/2 of Onion (sliced).
3. Prepare 1 of pack Daikon radish sprouts.
4. Prepare 3 tbsp of Green onion, finely chopped.
5. Prepare 3 tbsp of Korean all-purpose seasoning.

Instructions to make Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning:

1. Cut the bonito into 5-7-mm wide pieces (you can also use bonito that's been sliced for sashimi). Thinly cut the green onion along the grain, then soak for 10 minutes in water. Drain the moisture in a strainer..
2. Combine all the ingredients in a bowl and mix together. Or, drizzle the sauce on top, as shown in the picture. It's a thick sauce, so it works nicely as a dressing..
3. Sashimi Salmon version: This is a salad made with salmon, red onions, and fresh basil, also made with the sauce as a dressing..

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