Recipe of Homemade Vietnamese Young Jackfruit Salad From Auntie Gai

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Before you jump to Vietnamese Young Jackfruit Salad From Auntie Gai recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we're always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than wholly altering your diet is just substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you're eating more healthily than before. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to vietnamese young jackfruit salad from auntie gai recipe. You can have vietnamese young jackfruit salad from auntie gai using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Vietnamese Young Jackfruit Salad From Auntie Gai:

1. Prepare of young jackfruit.
2. Take of prawns.
3. Take of pork belly.
4. Prepare of roasted peanuts.
5. Take of kaffir lime leaves, herbs, country borage (Mexican mint).
6. Use of bean sprouts.
7. Take of fish sauce, lime, chili, garlic, sugar.

Instructions to make Vietnamese Young Jackfruit Salad From Auntie Gai:

1. Slice young jackfruit into small pieces, rinse well then boil thoroughly in about 15 minutes. Drain in a colander..
2. Boil the pork and steam the prawns until cooked through.
3. Mix 3 teaspoons of fish sauce with 1 teaspoon of sugar, 4 cloves of minced garlic, 1 chopped chili, juice from 1 squeezed lime. Mix well altogether in a bowl to have a gelatinous mixture..
4. Slice cooked prawns and pork belly into small pieces..
5. Slice all vegetables and herbs into small pieces..
6. Mix young jackfruit, bean sprouts, sliced prawns and pork belly and mixed fish sauce altogether..
7. Add sliced vegetables and herbs, crushed roasted peanuts into the above mixture..
8. Transfer the contents to a serving plate and garnish the tops with some crushed roasted peanuts..
9. This salad should be served with Vietnamese grilled rice crackers or shrimp chips..

Drain the jackfruit, rinse well and gently squeeze out any excess water. Cut or pull apart into bite-sized strips or shreds, discarding any hard sections, and place in a. Vietnamese Salad (nom or goi) is the indigenous salad of Vietnamese cuisine. It is to be distinguished from sa lát (from the French for salad) found in Western style restaurants. Nộm (gỏi in Southern Vietnam) is the indigenous salad of Vietnamese cuisine.

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