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Recipe of Award-winning Chrysanthemum Greens with Tuna and Bonito Flakes

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Chrysanthemum Greens with Tuna and Bonito Flakes

Before you jump to Chrysanthemum Greens with Tuna and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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You can see results without needing to remove foods from your diet or make huge changes immediately. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chrysanthemum greens with tuna and bonito flakes recipe. To cook chrysanthemum greens with tuna and bonito flakes you only need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Chrysanthemum Greens with Tuna and Bonito Flakes:

  1. You need of Chrysanthemum greens.
  2. Take of ☆Canned tuna.
  3. Prepare of ☆Toasted sesame seeds.
  4. You need of packet ☆Bonito flakes.
  5. Use of ☆Soy sauce.
  6. You need of Salt.

Steps to make Chrysanthemum Greens with Tuna and Bonito Flakes:

  1. Wash the chrysanthemum greens, and boil with a small amount of salt for approximately 2 minutes. When it's cooked through, soak in cold water, and drain excess water. Drain the tuna as well..
  2. Cut the chrysanthemum greens into 2 cm. Put it in a bowl with ☆ ingredients and mix..

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