Recipe of Any-night-of-the-week Okra soy sauce salad

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Before you jump to Okra soy sauce salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

To see results, it is definitely not a necessity to drastically modify your eating habits. It's not a bad idea if you want to make major changes, but the most vital thing is to step by step switch to making healthier eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to okra soy sauce salad recipe. You can cook okra soy sauce salad using 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Okra soy sauce salad:

1. Use 10 of okra (ladies fingers).
2. You need 1 pack of bonito flake (3g).
3. Prepare 1/2 teaspoon of soy sauce.

Instructions to make Okra soy sauce salad:

1. Boil okra and cut finely..
2. Mix bonito flake and season with soy sauce..
3. Enjoy.

Prepare it ahead of time, so you can serve this salad instantly for dinner. One of the easiest side dishes you can make to accompany your Japanese meal is Ohitashi. Okra is often boiled or fried and served as a simple side in soul food restaurants, but in Charleston it often comes as a luscious vegetable soup with tomatoes, onion, and celery. See Recipe For Okra Soup ». Add a small amount of soy sauce.

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