Recipe of Any-night-of-the-week Chicken Nanban Somen

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Before you jump to Chicken Nanban Somen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. While we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is great for your skin, among other things. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Obviously, it's not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to chicken nanban somen recipe. To make chicken nanban somen you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken Nanban Somen:

1. Provide 100 g of chicken.
2. Take 1/4 of green onion (cut into chunks).
3. You need 1 portion of for 1 person somen noodles.
4. Provide 200 ml of dashi.
5. Provide 1 pack of bonito flakes.
6. Use of ☆ Nanban sauce:.
7. Provide 3 tbs of soy sauce.
8. Provide 3 tbs of sake.
9. You need 3 tbs of mirin (sweet sake).
10. Get 1.5 tsp of sugar.

Steps to make Chicken Nanban Somen:

1. In a pan, add 1 Tbsp of oil then heat and brown the chicken. Add a green onion when the chicken browned and add nanban sauce..
2. In a large pot, add dashi, bonito flakes and boil. add step1..
3. Another a pot, boil somen..
4. Serve everything in a bowl..

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