Step-by-Step Guide to Prepare Favorite Yakisoba (Fried Noodles)
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Before you jump to Yakisoba (Fried Noodles) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you'd rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it's not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to yakisoba (fried noodles) recipe. You can have yakisoba (fried noodles) using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Yakisoba (Fried Noodles):
- Use of yakisoba noodles.
- Use of onion (peel and slice thinly).
- Get of carrot (peel and cut into small bite sized pieces).
- Take of cabbage leaves (cut into bite sized pieces).
- Prepare of green onion (optional, slice thinly).
- Use of mixed seafood (or sliced pork belly or your choice of meat and seafood).
- Provide of sesame oil (vegetable oil).
- Get of garlic (optional, chopped or grated).
- Use of crushed red pepper (or shichimi spice powder).
- Take of salt & pepper.
- Prepare of .
- Use of oyster sauce or worcester sauce or mix.
- Use of sake, mirin, soy sauce.
- Prepare of (as much as you like).
- Use of dried bonito flakes / dried green seaweed(aonori) / red pickled ginger / mayonnaise.
Instructions to make Yakisoba (Fried Noodles):
- Heat the oil in a pan over low heat. Add garlic and red pepper and cook until it smells good. Turn up the heat, put in seafood (or pork) and stir fry for 30 seconds..
- And then add the sauce (marked with *) and noodles and stir fry for a minute. Put all vegetables and cook until the liquid has disappeared. Season with salt and pepper..
- Garnish with dried bonito flakes, dried green seaweed (aonori), red pickled ginger, mayonnaise (optional).
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