Recipe of Award-winning Unbeatable Bonito and Soy Sauce Seasoning! Easy Japanese Leek Rice Cakes

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Before you jump to Unbeatable Bonito and Soy Sauce Seasoning! Easy Japanese Leek Rice Cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to unbeatable bonito and soy sauce seasoning! easy japanese leek rice cakes recipe. To make unbeatable bonito and soy sauce seasoning! easy japanese leek rice cakes you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Unbeatable Bonito and Soy Sauce Seasoning! Easy Japanese Leek Rice Cakes:

1. Prepare of Japanese leek.
2. Use of Cut rice cakes.
3. Use of packet Bonito flakes.
4. Take of Soy sauce.
5. You need of Olive oil (or any vegetable oil of your choice).

Steps to make Unbeatable Bonito and Soy Sauce Seasoning! Easy Japanese Leek Rice Cakes:

1. Heat olive oil in a frying pan, add diagonally sliced leek and rice cakes cut into eighths, cover with a lid, then cook for 5 minutes on medium-low heat..
2. The rice cakes should become soft and the leeks should brown a little..
3. Add bonito flakes and soy sauce, then it's ready to serve! Don't forget to turn off the heat!.

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