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Recipe of Perfect Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes

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Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes

Before you jump to Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we're constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some modest changes can positively affect everyday eating habits.

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Therefore, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to tomatoes dressed with umeboshi pickled plums and bonito flakes recipe. You can cook tomatoes dressed with umeboshi pickled plums and bonito flakes using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes:

  1. Take 3 of Tomatoes (small).
  2. Use 2 of leaves Shiso leaves.
  3. Take 1 of Umeboshi.
  4. Get 2 grams of Bonito flakes.
  5. Provide 1/2 tbsp of Soy sauce.
  6. Prepare 1 pinch of Sugar.

Steps to make Tomatoes Dressed with Umeboshi Pickled Plums and Bonito Flakes:

  1. Cut the tomatoes into bite sized pieces. Julienne the shiso leaves..
  2. Take the pit out of the umeboshi plum and finely chop into a paste. Mix the ume paste, bonito flakes, soy sauce and sugar together well..
  3. Put the cut up tomatoes into the mixture from Step 2 and toss gently. Leave for a while to let the flavors penetrate (about 15 minutes). You can chill it in the refrigerator at the same time if you like..
  4. When the tomato is well flavored, transfer to serving plates and top with the shredded shiso and it's done..
  5. Users "Pikarumama"and "Sakkomama" taught me that it's delicious with cucumbers in the mix. Slice 1/2 a cucumber, rub with salt and add..

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