How to Prepare Homemade Potato Crackers with Bonito Flakes and Cheese

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Before you jump to Potato Crackers with Bonito Flakes and Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a few modest changes can positively affect everyday eating habits.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than totally changing your diet is just substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you're eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

As you can see, it's not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to potato crackers with bonito flakes and cheese recipe. To cook potato crackers with bonito flakes and cheese you only need 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Potato Crackers with Bonito Flakes and Cheese:

1. Prepare of Potato.
2. Prepare of Bonito flakes.
3. You need of Grated cheese.
4. Get of Cake flour.
5. Take of Baking powder.
6. Get of Salt.

Instructions to make Potato Crackers with Bonito Flakes and Cheese:

1. Cook in boiling water or microwave the potato at 600 W for about 2 minutes 50 seconds to 3 minutes. Mash it up while hot..
2. Mix in the grated cheese, bonito flakes, and salt..
3. Sift in the cake flour and baking powder together, mix gently and and gather the dough into a ball..
4. Preheat the oven to 190℃. Place the dough on a parchment paper laid out on a flat surface, and roll it out with a rolling pin into about 2 to 3 mm in thickness..
5. Cut into about 3.5 cm squares, and lay them out with about 1 cm of space between each square. Pierce in random holes on the surface with a fork..
6. Pick up the parchment paper and place it on a baking pan. Bake for 15 minutes in a 190℃ oven, then reduce temperature to 150℃ and bake for another 10 to 15 minutes..
7. Once baked, cool on a cooling rack..
8. It's hard to resist their fragrant smell and taste..

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