Steps to Prepare Award-winning Healthy Simmered Konbu Seaweed

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Before you jump to Healthy Simmered Konbu Seaweed recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

You can get results without removing foods from your diet or make considerable changes right away. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you're eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

Thus, it should be fairly obvious that it's not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to healthy simmered konbu seaweed recipe. You can have healthy simmered konbu seaweed using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Healthy Simmered Konbu Seaweed:

1. Provide of cm square x 2 Kombu.
2. Get of Carrot.
3. Provide of Dried shiitake mushrooms.
4. Provide of Aburaage.
5. Use of Soy sauce.
6. Take of Mirin.
7. Provide of Sake.
8. Prepare of Sesame oil.

Steps to make Healthy Simmered Konbu Seaweed:

1. Julienne the carrot and some leftover konbu seaweed used to make dashi stock. Break the shiitake mushroom in half, and julienne. Cut the aburaage into thick strips..
2. Heat the sesame oil in a frying pan, and stir-fry the Step 1 ingredients until the carrot becomes wilted..
3. Start adding the seasoning ingredients. Add the mirin first, and simmer for a while. Add the sake and soy sauce, and continue simmering..
4. If the carrot is still hard, cover with a lid, and continue cooking for 3-4 minutes over low heat. When it softens, turn up the heat to high, and cook until the liquid has evaporated off. Then you're done..

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