Easiest Way to Make Award-winning Green Peppers Stir Fried with Mentsuyu Butter and Lots of Bonito Flakes
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Before you jump to Green Peppers Stir Fried with Mentsuyu Butter and Lots of Bonito Flakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we're constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it's not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to green peppers stir fried with mentsuyu butter and lots of bonito flakes recipe. To make green peppers stir fried with mentsuyu butter and lots of bonito flakes you only need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Green Peppers Stir Fried with Mentsuyu Butter and Lots of Bonito Flakes:
- You need of to 3 Green bell peppers.
- Take of heaping teaspoon Butter (or margarine).
- Use of Mentsuyu.
- Provide of packet Bonito flakes.
Steps to make Green Peppers Stir Fried with Mentsuyu Butter and Lots of Bonito Flakes:
- Cut the peppers in half lengthwise and take out the seeds. Slice into .5 cm thick..
- Heat butter in a pan and stir-fry the sliced peppers..
- When the peppers are cooked through, add the mentsuyu sauce and mix. Add the bonitor flakes, stir fry briefly and it's done..
- Here's one user, "Yoyone," who added red bell peppers..
- Another person added some bamboo shoot..
- Adding shiitake mushrooms looks delicious as well..
- Here's one with ham and corn..
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