Recipe of Speedy Cooked apples

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Before you jump to Cooked apples recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few small changes can positively affect daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It can likewise be beneficial for your skin since it is a great source of vitamin E. Even though you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to cooked apples recipe. You can cook cooked apples using 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Cooked apples:

1. Prepare of small red apples.
2. Take of sugar.
3. Prepare of Cinnamon (if you prefer).

Steps to make Cooked apples:

1. Cut apples in small pieces.
2. Put sugar and cinnamon and mix well.
3. Put on fire (not so strong) for 20 to 25 mins and sometimes mix them while cooking..
4. When apples turn soft, it is done!.
5. You can keep it in refrigerator. I like to eat it with yogurt or to mix it when I bake cakes..

They come in many flavors and textures, and react to heat in different ways. That's why the apples you choose to cook and bake with can make or break your dish. Find cooking apples stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Core and quarter apples (do not peel).

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