Recipe of Any-night-of-the-week Shrimp Tossed with Spinach and Shio-Kombu

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Before you jump to Shrimp Tossed with Spinach and Shio-Kombu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we're incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

To see results, it is definitely not a necessity to drastically change your eating habits. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will discover that you're eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

Hence, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to shrimp tossed with spinach and shio-kombu recipe. To make shrimp tossed with spinach and shio-kombu you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Shrimp Tossed with Spinach and Shio-Kombu:

1. Use of Spinach.
2. Get of sheet Aburaage.
3. Take of ● Shio-kombu.
4. Prepare of ● Sakura shrimp.
5. Use of ● Kombu powder or kombu tea (if available).
6. Prepare of White sesame seeds.
7. Prepare of Dashi soy sauce.

Instructions to make Shrimp Tossed with Spinach and Shio-Kombu:

1. Wrap spinach in plastic wrap and microwave at 600 W for 3.5-4 minutes..
2. Parboil the aburaage, let cool, and pat dry with a paper towel..
3. Run spinach under water a little bit, squeeze out the water, and cut into 3 to 4 cm pieces. Cut aburaage into half lengthwise first, then into 5 mm wide matchsticks..
4. Put Step 3 and ● in a bowl and mix well..
5. I used this dashi soy sauce in the picture above..
6. Dish up on plate and it's done..

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