Steps to Make Perfect NIKUJAGA (Meat and Potato Stew)
Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best NIKUJAGA (Meat and Potato Stew) recipe here. We also have wide variety of recipes to try.
Before you jump to NIKUJAGA (Meat and Potato Stew) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Obviously, it's not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to nikujaga (meat and potato stew) recipe. To cook nikujaga (meat and potato stew) you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook NIKUJAGA (Meat and Potato Stew):
- Get of g(5.3oz-) Sliced Beef.
- Take of Potato.
- Use of Carrot.
- Prepare of Onion.
- Use of Green beans.
- Provide of g(5.3oz) SHIRATAKI (konjac noodles).
- Prepare of Salad Oil.
- Provide of (about 13 and 1/3oz) Water.
- Get of KONBU.
- Take of KATUOBUSHI Bonito Flakes.
- Take of Soy sauce.
- You need of Sugar.
- Use of mirin.
Steps to make NIKUJAGA (Meat and Potato Stew):
- First of all. To prepare the SHIRATAKI, Rinse and drain well. and Boil for 3 minutes, drain and cut into easy to eat length. set aside..
- To make the DASHI soup stock, Put Water and KONBU in a Pot, and Boil it. Remove from the heat. Add KATSUOBUSHI Bonito Flakes. Strain the DASHI soup stock through a Strainer..
- Cut Potato into 4-6 pieces and soak in water. Cut carrots in rolling edges. Cut Onion into 1 cm slices. Cut Green beans into 5cm. and Cut Beef into about 5cm..
- In a Large Pot, Stir-fry the beef with salad oil until no longer red. Add Potato, Carrot, Onion and Stir-fry until translucent at the potato edges..
- Add the DASHI soup stock. Bring to a boil over low-medium heat. Skim off any foamy scum. Add Soy sauce, Sugar, MIRIN. Simmer for about 15 minutes until vegetables are tender..
- Add SHIRATAKI and Green beans. Simmer for about 5 minutes..
- Now, It's ready to be served!! Note: NIKUJAGA tastes better the next day too..
If you find this NIKUJAGA (Meat and Potato Stew) recipe helpful please share it to your friends or family, thank you and good luck.
Posting Komentar untuk "Steps to Make Perfect NIKUJAGA (Meat and Potato Stew)"