Simple Way to Make Speedy Seabass with teriyaki vegetables and dashi quinoa 🇯🇵

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We hope you got insight from reading it, now let's go back to seabass with teriyaki vegetables and dashi quinoa 🇯🇵 recipe. You can cook seabass with teriyaki vegetables and dashi quinoa 🇯🇵 using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Seabass with teriyaki vegetables and dashi quinoa 🇯🇵:

1. Provide 2 of seabass fillets.
2. Use of Quinoa.
3. Use 1 cup of quinoa.
4. Prepare Pinch of bonito flakes.
5. Use Dash of light soy sauce.
6. Take of Vegetables.
7. Take 1 of red pepper.
8. Prepare 1 of red onion.
9. You need 1 of red chili.
10. Get 1 clove of garlic.
11. You need 3 of carrots.
12. Provide Bunch of rainbow chard.
13. Take Dash of teriyaki sauce.
14. Provide Tsp of honey.

Steps to make Seabass with teriyaki vegetables and dashi quinoa 🇯🇵:

1. Rinse the quinoa and bring to the boil. Add the bonito flakes and soy sauce.
2. Chop the vegetables.
3. Stir fry in a hot pan. Once softened slightly add the teriyaki sauce and honey.
4. Season and pan fry the seabass skin side down first.
5. Reduce the remaining juices from the vegetables to make a sauce.
6. Assemble the plate, drizzled the sauce on top and enjoy 😊.

If you try this quinoa and tofu recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make. Quinoa with roasted vegetables is a great way to serve this splendid grain. Roasted vegetables are a great complement to this splendid grain.

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