Recipe of Super Quick Homemade Chicken Nanban Somen

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Before you jump to Chicken Nanban Somen recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

Obviously, it's not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to chicken nanban somen recipe. To make chicken nanban somen you only need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Nanban Somen:

1. Provide of chicken.
2. Take of green onion (cut into chunks).
3. You need of for 1 person somen noodles.
4. Prepare of dashi.
5. Get of bonito flakes.
6. You need of ☆ Nanban sauce:.
7. Get of soy sauce.
8. Use of sake.
9. Prepare of mirin (sweet sake).
10. Use of sugar.

Instructions to make Chicken Nanban Somen:

1. In a pan, add 1 Tbsp of oil then heat and brown the chicken. Add a green onion when the chicken browned and add nanban sauce..
2. In a large pot, add dashi, bonito flakes and boil. add step1..
3. Another a pot, boil somen..
4. Serve everything in a bowl..

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