Recipe of Speedy Simmered Koyadofu (Freeze Dried Tofu)

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Before you jump to Simmered Koyadofu (Freeze Dried Tofu) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

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Initially, you must be extremely careful when you are shopping for food that you don't unthinkingly put things in your basket that you don't want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Therefore, it should be fairly obvious that it's not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to simmered koyadofu (freeze dried tofu) recipe. To make simmered koyadofu (freeze dried tofu) you only need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Simmered Koyadofu (Freeze Dried Tofu):

1. Take 4 pieces of (about 65g) koyadofu (freeze dried tofu).
2. Use 600 ml of niboshi dashi (soak niboshi in water before cooking overnight) *.
3. Take 2 g of katsuobushi/dried bonito flakes (put it in a tea bag) *.
4. Prepare 3 Tbsp of sugar *.
5. Prepare 1 Tbsp of mirin *.
6. Get 1 Tbsp of soy sauce *.
7. Provide 1 tsp of salt *.
8. Prepare 1 of bunch spinach (optional).

Steps to make Simmered Koyadofu (Freeze Dried Tofu):

1. Put the * ingredients in a medium-sized pot and bring to a simmer, then turn the heat to medium. Put koyadofu in it, and simmer until a little liquid is left (for 10 ~ 15 minutes)..
2. Top with spinach to finish. ※ optional.
3. ★ For your reference: Use the perfect size pot (or pan) when you place koyadofu, otherwise they can loose their shapes..

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