How to Make Quick Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes

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We hope you got insight from reading it, now let's go back to light and refreshing soba with natto, pickled plum and bonito flakes recipe. To cook light and refreshing soba with natto, pickled plum and bonito flakes you need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes:

1. Use of for 2 servings Soba noodles.
2. Take of Egg yolks.
3. Provide of Mentsuyu (diluted).
4. Take of packs Natto.
5. Provide of for 2 servings Natto sauce and Japanese mustard that accompanies the natto.
6. Use of Cucumber.
7. Take of ☆Additional Ingredients for the natto☆.
8. Use of ☆Okra.
9. Use of ☆Japanese leek.
10. Get of ☆Umeboshi (or tubed).
11. You need of packet ☆Bonito flakes.
12. Get of ☆Sesame oil.
13. Take of tiny bit (to taste) ☆Soy sauce.

Instructions to make Light and Refreshing Soba with Natto, Pickled Plum and Bonito Flakes:

1. Blanch the okra for about 1 minute, and soak in cold water. Slice into thin rounds..
2. Julienne the cucumber, and finely chop the Japanese leek..
3. Put the natto, sauce and Japanese mustard in a bowl, and mix. Add all the ☆ ingredients, and mix well..
4. Boil the soba noodles, refresh in cold water, and drain really well..
5. Serve the noodles in a bowl, add the cucumber on top. Then add the natto from Step 3 on top..
6. Swirl in the mentsuyu around the edge of the bowl, add the egg yolk on top, and it's done..

Bonito flakes - known as katsuobushi in Japanese - are a strange food upon first sight. They are known to move or dance when used as a topping on foods such as okonomiyaki and takoyaki. The bonito flakes move due to their thin and light structure upon the hot food and are not alive. Sliced okra topped with bonito flakes and soy sauce is a bit crunchy and sticky. They tend to be healthy foods, too.

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