Easiest Way to Make Favorite Crispy Pork and Chrysanthemum Greens Stir-Fry with Bonito Flakes

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Before you jump to Crispy Pork and Chrysanthemum Greens Stir-Fry with Bonito Flakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most likely buy many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Hence, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to crispy pork and chrysanthemum greens stir-fry with bonito flakes recipe. To cook crispy pork and chrysanthemum greens stir-fry with bonito flakes you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Crispy Pork and Chrysanthemum Greens Stir-Fry with Bonito Flakes:

1. Use of Thinly sliced pork belly.
2. Use of Chrysanthemum greens.
3. Take of ◎Sake.
4. Take of ◎Soy sauce.
5. Use of ◎Mirin.
6. Get of ◎Sesame oil.
7. Get of ◎Grated ginger.
8. Take of Bonito flakes.

Instructions to make Crispy Pork and Chrysanthemum Greens Stir-Fry with Bonito Flakes:

1. Chop the pork and chrysanthemum greens into bite-size pieces. Combine the ◎ ingredients..
2. Slowly stir-fry the pork in a non-stick frying pan until crispy. You can leave the oil from the pork in the pan..
3. When the pork is crispy, add the stems of the chrysanthemum greens, and continue stir-frying. Once the stems are cooked through, add the leaves, and briefly stir-fry. Pour in the ◎ mixture, and mix well. Turn off the heat, add the bonito flakes, briefly toss, then it's done..

Chinese Broccoli, a dark green leafy vegetable that is similar to kale, and crispy pork belly slices are slowly stir-fried with garlic and then combined Stir-fried Crispy Pork Belly in Roasted Chili Sauce. Pork and Green Bean Stir Fry. One day before, season the pork with the ground paprika and a splash of white wine. In a frying pan, combine the onion and garlic and saute lightly. Turn the wok back up to high heat, and add the long hot green peppers to the leftover oil from frying the pork belly.

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