Simple Way to Prepare Speedy Fried Eggplant with Ginger Soy Sauce

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Fried Eggplant with Ginger Soy Sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Fried Eggplant with Ginger Soy Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few minor changes can positively impact daily eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is a great source of vitamin E. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it's easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to fried eggplant with ginger soy sauce recipe. To cook fried eggplant with ginger soy sauce you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fried Eggplant with Ginger Soy Sauce:

1. Take of American eggplant, or 5 Japanese eggplants.
2. Take of Vegetable oil.
3. Take of Japanese dashi (broth).
4. You need of grated ginger.
5. Use of rice vinegar.
6. Prepare of sugar.
7. Prepare of soy sauce.
8. You need of mirin.
9. Get of bonito flakes.

Steps to make Fried Eggplant with Ginger Soy Sauce:

1. 1. Cut off the stem of the eggplant, and slice it length wise into pieces that are approximately 2 inch by half inch by half inch..
2. 2. Fry the eggplant slices in 338 F oil..
3. 3. Bring the rest of the ingredients (except for bonito flakes) to a boil and put the eggplant slices inside. Cook for 2-3 min..
4. Serve with bonito flakes sprinkled on top..

If you find this Fried Eggplant with Ginger Soy Sauce recipe useful please share it to your good friends or family, thank you and good luck.

Berbagi :