How to Make Award-winning Instant Cabbage and Shio-Konbu Tsukemono Pickles

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Instant Cabbage and Shio-Konbu Tsukemono Pickles

Before you jump to Instant Cabbage and Shio-Konbu Tsukemono Pickles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you most probably choose many food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to instant cabbage and shio-konbu tsukemono pickles recipe. You can have instant cabbage and shio-konbu tsukemono pickles using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Instant Cabbage and Shio-Konbu Tsukemono Pickles:

Get of leaves Cabbage.
Use of to 25 grams Shio-kombu.
Use of * Salt (a pinch).
You need of * Ponzu.
Get of * Shichimi spice.

Steps to make Instant Cabbage and Shio-Konbu Tsukemono Pickles:

Rip up the cabbage leaves with your hands..
Sprinkle the cabbage with salt, and make the shio-konbu ready!.
Put the cabbage and shio-konbu in a plastic or Ziploc bag..
Massage lightly over the bag (optional...). Put the bag in the refrigerator, rest for 5 to 10 minutes and it's done!!.
Transfer to a serving dish, sprinkle with ponzu sauce and shichimi spice, and enjoy!.

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