Easiest Way to Prepare Perfect Karjikai

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Karjikai

Before you jump to Karjikai recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to karjikai recipe. You can have karjikai using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Karjikai:

Prepare of filling.
Use 10 grams of sugar.
Use 10 grams of jaggery.
Provide 25 grams of dry coconut.
Use 1 tbsp of poppy seeds.
You need 1 tbsp of sesame seeds (white).
Get pinch of cardamom powder.
Get 1 tbsp of fried Gram.
Prepare of oil to deep fry.
You need of dough.
Provide 25 grams of flour.
Provide 10 grams of Semolina.
Use pinch of salt.
Take 1 tbsp of oil.
Provide 1= of water.

Instructions to make Karjikai:

Make a soft dough and rest it for 30 min.
Grate the coconut; lightly fry poppy seeds and seasame seeds.
Powder the jaggery and fried gram.
Mix all the ingredients of filling. Divide the prepared dough in to small portion and role to thin disc..
Place the prepared filling 1 tsp in the centre and fold to half moon shape and seal properly.
Add the oil and deep fry prepared karjikai.

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