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Steps to Prepare Super Quick Homemade Watercress & Onion ‘Okaka-ae’

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Watercress & Onion ‘Okaka-ae’

Before you jump to Watercress & Onion ‘Okaka-ae’ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. While we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.

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Obviously, it's not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to watercress & onion ‘okaka-ae’ recipe. You can cook watercress & onion ‘okaka-ae’ using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Watercress & Onion ‘Okaka-ae’:

  1. Get of Watercress Stems *from 1 bunch, or as much as you like.
  2. Prepare 1/2 of Onion *very thinly sliced.
  3. Take 2.5-5 g of ‘Okaka / Katsuobushi’ Bonito Flakes *1 to 2 sachets.
  4. Prepare of Soy Sauce *1 teaspoon or as required.
  5. Provide of Toasted Sesame Seeds for topping.
  6. Provide of Nori for topping.

Instructions to make Watercress & Onion ‘Okaka-ae’:

  1. When you used only sprigs of Watercress for a dish, do not waste the thick stems. Those stems are perfect for this dish. Naturally you can use sprigs as well. Cut to 3 to 4cm length..
  2. If sliced onion is too peppery, rinse with cold water and drain well..
  3. Place Watercress and Onion in a bowl, add ‘Okaka / Katsuobushi’ and mix well to combine. Season with Soy Sauce..
  4. Place some Toasted Sesame Seeds and Nori on top and enjoy..

Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. It may look dainty and delicate, but watercress has a unique spicy flavor that can bring a zesty spin to any. Watercress is in the Brassicaceae (mustard) family and like wild mustards, this sought-after aquatic plant Watercress has likely been gathered as food for hundreds of years. Watercress can easily be grown in a container or in soil that stays permanently wet. Watercress can also be grown in small pots kept on a brightly lit kitchen windowsill to have fresh leaves readily to hand.

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