Recipe of Homemade Hot Tofu (Yudōfu)
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Before you jump to Hot Tofu (Yudōfu) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a couple of modest changes.
Initially, you will have to be extremely careful when you are shopping for food that you don't automatically put things in your basket that you don't wish to eat. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to hot tofu (yudōfu) recipe. To make hot tofu (yudōfu) you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Hot Tofu (Yudōfu):
- You need of ‘Momen’ Tofu *medium soft type, cut into large pieces.
- Prepare of Water.
- Get of Kombu (Kelp) *optional.
- Use of <Sauce>.
- You need of Soy Sauce.
- You need of Mirin.
- Get of Sake (Rice Wine).
- Prepare of Katsuobushi (Bonito Flakes).
- Prepare of Spring Onion *finely chopped.
Instructions to make Hot Tofu (Yudōfu):
- Place Water and Kombu in a pot, gently place Tofu, and add more Water just enough to cover. Slowly heat over medium heat. When started boiling, it’s ready to serve. *Note: Do not boil Tofu for too long..
- Meanwhile, make Sauce. Heat Soy Sauce, Mirin and Sake (Rice Wine) in a saucepan over medium heat, and bring to the boil. After gently boiling for 1 minute, add Katsuobushi (Bonito Flakes) and remove from the heat. Add Spring Onion..
- Pick up Hot Tofu using a slotted spoon or small skimmer, and enjoy with the Sauce. *Note: You may wish to add Shichimi (Japanese Chilli Spice Mix) and grated Ginger..
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