Steps to Make Any-night-of-the-week Cinnamon Stewed Apples

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Before you jump to Cinnamon Stewed Apples recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, merely making a few modest changes can positively affect daily eating habits.

Initially, you must be extremely careful when you are shopping for food that you don't automatically put things in your basket that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to cinnamon stewed apples recipe. You can have cinnamon stewed apples using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Cinnamon Stewed Apples:

1. Provide of apples peeled,cored,and diced.
2. Use of castor sugar.
3. Use of water.
4. You need of ground cinnamon.

Instructions to make Cinnamon Stewed Apples:

1. Combine your water,sugar,apples,and cinnamon in a saucepan...cover with a lid.
2. Let it boil for 12-15 mins on low heat or till the apples are soft enough to be mashed.
3. Mash them into a rough puree and serve.
4. Serve with pancakes,cake,or eat as a snack.

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