Step-by-Step Guide to Prepare Quick Japanese Breakfast: Part 1

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Before you jump to Japanese Breakfast: Part 1 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Evidently, it's not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to japanese breakfast: part 1 recipe. You can have japanese breakfast: part 1 using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Japanese Breakfast: Part 1:

1. Prepare of fillet Marinated pacific salmon with Kasu.
2. Get of Steamed Rice.
3. You need of Okura.
4. Use of Bonito flake.
5. Use of Soysauce.
6. Get of Dried Shiitake.
7. Provide of Small carrots.
8. Prepare of potato.
9. Get of Sake.
10. Use of Milin.
11. You need of Soysauce.
12. You need of Palm Sugar.

Instructions to make Japanese Breakfast: Part 1:

1. Make boiled vegetables. Soap dried shiitake mushroom in water until it becomes soft. Cut carrots and potato in bite size. Simmer shiitake, carrot and potato together with Shiitake soaked water and additional water, sugar, sake, milin and soysauce..
2. Make Okura topping. Chop okura and mix with bonito flakes and 1tbsp soysauce..
3. Grill salmon..

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