Recipe of Award-winning Scrambled egg with chikuwa

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Before you jump to Scrambled egg with chikuwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be fairly obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to scrambled egg with chikuwa recipe. You can cook scrambled egg with chikuwa using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Scrambled egg with chikuwa:

1. Provide of eggs.
2. Use of midium sized tomatos.
3. Prepare of chikuwa.
4. Provide of onion.
5. Provide of sugar.
6. Use of dashi base soy sause.
7. Take of bonito.

Instructions to make Scrambled egg with chikuwa:

1. Slice a onion and chikuwa into pieces..
2. Dice tomatos roughly..
3. Combine eggs and sugar and dashi soy sause in a bowl..
4. Heat oil and fry sliced onions and chikuwa in a pan..
5. Pour eggs and fry them together for 2-3 minutes. Add bonito on it. Be careful not to fry too much. It's done..
6. Add tomatos in the pan..

Christina Holmes/Bon Appetit / Via bonappetit.com. This ethnic recipe (called Menemen) features eggs scrambled with tomatoes, onions, peppers, and spices like coriander and chili flakes. Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger. I like to make mine soft and custardy.

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