Steps to Make Perfect Bok Choy Stir Fry

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Before you jump to Bok Choy Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we're constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. It's not a bad idea if you wish to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to bok choy stir fry recipe. You can cook bok choy stir fry using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Bok Choy Stir Fry:

1. You need of Bok Choy, chopped.
2. Use of oil.
3. Provide of whole dry red chilli.
4. Take of garlic, chopped.
5. You need of salt.
6. Take of pepper powder.
7. Take of sesame oil.

Steps to make Bok Choy Stir Fry:

1. Heat oil in a pan and temper with the dry red chilli and garlic. Saute till light brown. Now add the chopped greens and stir fry on high heat for 3-4 minutes..
2. Add salt and pepper. Toss well and switch off the flame..
3. Transfer to a serving dish and drizzle the sesame oil over it. Enjoy along with noodles or Chinese fried rice..

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