Simple Way to Prepare Any-night-of-the-week Japanese Yaki Onigiri (Grilled Rice Balls)
Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Japanese Yaki Onigiri (Grilled Rice Balls) recipe here. We also have wide variety of recipes to try.
Before you jump to Japanese Yaki Onigiri (Grilled Rice Balls) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Obviously, it's not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to japanese yaki onigiri (grilled rice balls) recipe. You can have japanese yaki onigiri (grilled rice balls) using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Japanese Yaki Onigiri (Grilled Rice Balls):
- You need of Japanese white rice(150g).
- Prepare of Soy sauce.
- Use of Sugar(Brown sugar).
- Use of Salt.
- Take of Bonito flakes(Katsuobushi) *Optional.
- Provide of Bamboo leaves(Sasano-ha) *For decoration.
- Use of paper Baking paper(Parchment paper).
- Prepare of Some Plastic wrap(Cling wrap).
Steps to make Japanese Yaki Onigiri (Grilled Rice Balls):
- Cook rice in a rice cooker..
- Combine soy sauce and sugar in a bowl and stir until sugar is dissolved..
- Add cooked rice in the bowl and mix well..
- Add bonito flakes and salt. Fold up the rice using a spatula..
- Divide the rice into 4 equal portions. Then, mould the Onigiri within the plastic wrap(cling wrap)..
- Lay the baking paper in a frying pan and arrange the rice balls. Cook both sides with medium heat until you smell good aroma of soy sauce. (*If you are using gas stove, please be very careful not to burn it. You can also choose not to use the baking paper but to use oil when grilling. Salad oil or sesame oil are recommended.).
- Place some bamboo leaves on a plate or a basket and arrange Yaki Onigiri! Enjoy!.
If you find this Japanese Yaki Onigiri (Grilled Rice Balls) recipe useful please share it to your good friends or family, thank you and good luck.
Posting Komentar untuk "Simple Way to Prepare Any-night-of-the-week Japanese Yaki Onigiri (Grilled Rice Balls)"