Recipe of Perfect Seabass with teriyaki vegetables and dashi quinoa 🇯🇵
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Before you jump to Seabass with teriyaki vegetables and dashi quinoa 🇯🇵 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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Evidently, it's easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to seabass with teriyaki vegetables and dashi quinoa 🇯🇵 recipe. You can cook seabass with teriyaki vegetables and dashi quinoa 🇯🇵 using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Seabass with teriyaki vegetables and dashi quinoa 🇯🇵:
- You need of seabass fillets.
- Provide of Quinoa.
- You need of quinoa.
- Provide of bonito flakes.
- Prepare of light soy sauce.
- You need of Vegetables.
- Provide of red pepper.
- Use of red onion.
- You need of red chili.
- Take of garlic.
- Prepare of carrots.
- Use of rainbow chard.
- Use of teriyaki sauce.
- Provide of honey.
Steps to make Seabass with teriyaki vegetables and dashi quinoa 🇯🇵:
- Rinse the quinoa and bring to the boil. Add the bonito flakes and soy sauce.
- Chop the vegetables.
- Stir fry in a hot pan. Once softened slightly add the teriyaki sauce and honey.
- Season and pan fry the seabass skin side down first.
- Reduce the remaining juices from the vegetables to make a sauce.
- Assemble the plate, drizzled the sauce on top and enjoy 😊.
If you try this quinoa and tofu recipe, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make. Quinoa with roasted vegetables is a great way to serve this splendid grain. Roasted vegetables are a great complement to this splendid grain.
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