Easiest Way to Prepare Ultimate Hot Tofu (Yudōfu)
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Before you jump to Hot Tofu (Yudōfu) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we're incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don't unthinkingly put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be fairly obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to hot tofu (yudōfu) recipe. You can have hot tofu (yudōfu) using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Hot Tofu (Yudōfu):
- Take of ‘Momen’ Tofu *medium soft type, cut into large pieces.
- You need of Water.
- Use of Kombu (Kelp) *optional.
- Get of <Sauce>.
- Prepare of Soy Sauce.
- Take of Mirin.
- Take of Sake (Rice Wine).
- You need of Katsuobushi (Bonito Flakes).
- Prepare of Spring Onion *finely chopped.
Instructions to make Hot Tofu (Yudōfu):
- Place Water and Kombu in a pot, gently place Tofu, and add more Water just enough to cover. Slowly heat over medium heat. When started boiling, it’s ready to serve. *Note: Do not boil Tofu for too long..
- Meanwhile, make Sauce. Heat Soy Sauce, Mirin and Sake (Rice Wine) in a saucepan over medium heat, and bring to the boil. After gently boiling for 1 minute, add Katsuobushi (Bonito Flakes) and remove from the heat. Add Spring Onion..
- Pick up Hot Tofu using a slotted spoon or small skimmer, and enjoy with the Sauce. *Note: You may wish to add Shichimi (Japanese Chilli Spice Mix) and grated Ginger..
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