Step-by-Step Guide to Make Favorite Potatoes & Corn with Butter & Soy Sauce

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Before you jump to Potatoes & Corn with Butter & Soy Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your cart that you don't wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to potatoes & corn with butter & soy sauce recipe. You can cook potatoes & corn with butter & soy sauce using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Potatoes & Corn with Butter & Soy Sauce:

1. Get 1 of ear corn (husk, and remove the kernels from the corncob).
2. Take 5 of -6 potatoes (1 kg) (peel, cut into bite sized pieces).
3. Provide 2 of green beans (remove the stem ends, blanch in boiling water, slice thinly).
4. Use 400 of -500 ml dashi (or equal amount of water ＋15 g bonito flakes in a tea bag).
5. Prepare 3 of -4 Tbsp sugar.
6. Provide 4 of Tbsp~ soy sauce.
7. Take 20 of g~ butter.
8. Provide 2 pieces of dried kelp (each about 5 cm square).
9. Provide of pepper.

Instructions to make Potatoes & Corn with Butter & Soy Sauce:

1. In a pot, lay in the kelp and put in potatoes, corn, and just enough dashi to cover them. Bring to a simmer over medium heat. Skim off the foam when it rises on the surface..
2. Lower the heat and continue to simmer with a small lid directly on the potatoes (you can substitute with aluminum foil cut into the size of inner pan) until slightly softened but still crisp (for about 10 mins)..
3. Add sugar, soy sauce and then turn off the heat. Let it cool..
4. Remove the kelp and simmer uncovered until the liquid is almost gone over medium heat. Add butter and mix..
5. Place in a serving plate and top with blanched green beans and pepper..

The potato plant (Solanum tuberosum) is a member of the Solanaceae, or nightshade, family, a family of flowering plants that also includes the eggplant, mandrake, deadly nightshade or belladonna, tobacco, tomato, and petunia. Wikipedia Article About Potato on Wikipedia. The potato (plural form: potatoes) (Solanum tuberosum) is a perennial plant of the Solanaceae, or nightshade, family, grown for its starchy tuber. Potatoes are tubers that are a staple food in many parts of the world, particularly Europe and the West. They are commonly categorised according to when they're harvested (early.

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